After completing more than 7 RunDisney races, the one thing that's consistently true is that race morning success starts the night before. This guide walks through the reality of RunDisney race morning timing, the night-before prep routine that actually works, what to eat before a 5AM start, what to pack for the staging area, and how transportation works from Disney resorts. Plus a section on running the 5K with kids, because yes they will complain about the alarm, and yes it will still be one of the best things your family does together.
After completing more than 7 RunDisney races, the one thing that's consistently true is that race morning success starts the night before. This guide walks through the reality of RunDisney race morning timing, the night-before prep routine that actually works, what to eat before a 5AM start, what to pack for the staging area, and how transportation works from Disney resorts. Plus a section on running the 5K with kids, because yes they will complain about the alarm, and yes it will still be one of the best things your family does together.